If I am asked a question to name three most important and critical organs of our body, then I will definitely have kidneys in that list. This is because; kidneys play a very important role in removing waste products from our body in the form of urine. But, despite having some knowledge about it, most of us are not responsible towards taking care of them and in turn end up suffering kidney related problems. Hence, it is always good to stay alert and take care, when we experience those first probable signals of discomfort.
You may now ask me what those signals are and when is the right moment to see a doctor? Usually and unfortunately too, serious problems related to kidneys are identified at a very late stage. But there is no cause for alarm. A regular, simple blood test to find out the level of serum creatinine in your blood can give you a fair idea about how your kidneys are functioning.
However, even though creatinine levels may be well within range, it is not a very good idea to ignore any of these conditions, if you face on a consistent basis. These could well turn out to be possible symptoms for kidney related problems;
You experience a rapid loss of weight and loose appetite.
Due to build-up of excess fluid in your ankles, feet or even hands, there is swelling in these areas.
You experience shortness of breath for a period of more than one month.
You tend to feel tired, weak and fatigued.
Frequent urge to pass urine especially during night times
You find it difficult to get a sound sleep or experience frequent loss of sleep called as insomnia.
You develop skin rashes and itchy skin.
Sometimes, you may experience cramps in your muscles.
You experience frequent headaches which are on and off.
In case of men when you face a medical condition called as erectile dysfunction or impotence.
The bottom line
Kidney problems can cause serious health issues if not diagnosed at the correct time. Hence, it is always good to see your doctor if you experience any of the above mentioned symptoms. A stitch in time saves nine. Hence, help your kidneys, to help you stay healthy!